Drizzled with a little low-sugar syrup… TRUST ME. Buffalo chicken stuffed sweet potato. The Well Plated Cookbook is now available! The baked sweet potatoes gave me the sweet-spicy flavor pairing that I was after but in a lighter, healthier way. This Slow Cooker Buffalo Chicken recipe is one of a handful of healthy crock pot chicken recipes on my site that I make over and over. Let cook another 20-30 minutes or so, while you prep the sweet potatoes. Print Recipe. We love to double this recipe and freeze some to use later. Cook on low for 6-7 hours or on high for 4-6 hours until chicken is easy to shred. If you have any game watches or football parties on your agenda—events for which the presence of buffalo chicken teeters between “strongly encouraged” and “mandatory”—this recipe is a great way to feed the hungry hoards while leaving a little extra wiggle room in your diet too. SLOW COOKER BUFFALO CHICKEN. Shred chicken, either by hand with two forks … Feel free to double this recipe to feed a larger group. Why hello there! Open, and turn to the saute setting while you shred the chicken with two forks (or use your favorite trick.) I’m so happy that you enjoyed it, Kelly! The next best thing? It’s ready! Please say no, because I kind of have my eye on this one. © 2010 - 2021 Well Plated by Erin. When the chicken is finished baking, remove from the oven and set the oven to broil. Roast sweet potatoes for 1 hour. Instant Pot Easy Chicken & Sweet Potato Dinner - Gluten Free It’s super easy and will take just a few minutes of your time. In addition to being a tasty weeknight dinner, the healthy Buffalo chicken stuffed sweet potatoes are also easy to multiply for a crowd. Cut sweet potato in half, add chicken, top with extra green onion and optional dressings. For maximum simplicity, I made the buffalo chicken in the slow cooker. Top with onions, garlic, Frank’s hot sauce, 1/2 cup water or chicken stock (TWICE what the recipe calls for) and seasonings. My secrets for making wholesome meals you'll WANT to eat. Add it to the cooking liquid in the slow cooker, then whisk to combine. About 30 minutes before the chicken is done, bake the sweet potatoes: Preheat your oven to 400 degrees F. Prick the sweet potatoes all over with a fork, then place them on a foil-lined baking sheet. Jump to. Buffalo Chicken Sweet Potatoes. A few weeks ago, two of our friends asked me to estimate the number of plaid shirts in my closet. I knew I had to try it at home. For the blue cheese yogurt topping: In a small bowl, whisk together all of the ingredients—Greek yogurt, milk, white vinegar, black pepper, and blue cheese. Just toss the chicken with oil, salt and pepper, and place on baking pan lined with parchment paper. This Girl Eats Delicious Food, Step-By-Step Recipes. Notify me of replies to my comment via email. Trust me when I say you need these in your life! I don’t adjust the cooking time. Shred the chicken nice and fine, so it really asborbs the juices. Once thick, return the chicken to the slow cooker and toss to coat. Spray bottom of instant pot with cooking spray, add breasts, onion, garlic, hot sauce, water, Italian and ranch seasonings. Buffalo Chicken Sweet Potatoes. If you prefer not to use the microwave, melt the ingredients together in a small saucepan on the stove. Sweet potatoes + BBQ Chicken Quesadillas = BBQ Chicken Stuffed Sweet Potatoes, made with just 4 main ingredients. mixed with 1 tablespoon water to create a slurry, potato with 2 tablespoons yogurt dressing. Place the 4 potato skins on the second baking sheet, skin side down. Your email address will not be published. These Slow Cooker Buffalo Chicken Sweet Potatoes will still be delicious without it. They also provide a built-in serving of (unfried) veg. Easy Healthy Instant Pot Creamy Buffalo Chicken Pinky’s Iron Doors “ONE” A Healthy Twist on Single-Dish Comforts: Newest Macro-Friendly Cookbook Creamy Chicken Pot Pie Soup The Best Brownies Ever Instant Pot Pork Ragu Veggie Chicken Soup with Butternut Squash Turkey mushroom Spaghetti Squash Quiche with sun-dried tomatoes. This one was a fan-favorite from the Lillie Eats and Tells Cookbook. Cover the slow cooker, then cook for 1 1/2 to 2 1/2 hours on high or 4 to 5 hours on low, until the chicken is cooked through and reaches an internal temperature of 165 degrees F. Remove the chicken from crockpot and shred. Juicy slow cooker buffalo chicken served over sweet potatoes and topped with a creamy yogurt drizzle. Thank you for sharing this kind review! Buffalo chicken stuffed sweet potato. Lean carnitas, low fat cheese, and all of the best tostada toppings on my favorite low carb pita! See more ideas about recipes, food, cooking recipes. Stuff the chicken inside a steamed sweet potato (tbh I microwaved this bad boy for 6 minutes) and top with more buffalo sauce, *not @whole30 compliant* @kitehillfoods almond milk dairy free ranch, and chives. I’m Lillie. See More → Split open the sweet potatoes, then top with the crock pot buffalo chicken, a drizzle of the blue cheese dressing, and green onions. It would be so cute with boots! Enjoy :) OK, enough with buffalo check. Scoop out potato flesh into a large bowl. Perfect and easy for tasty, healthy meal prep: This is one of my favorite things about this buffalo chicken, or really any shredded chicken. 2-3 large sweet potatoes, cut into rounds or waffle cut, using a mandoline slicer; olive oil; salt and pepper; If using store-bought sweet potato waffle fries, cook according to package directions. Buffalo Chicken Sweet Potatoes. When most of the excess liquid has reduced, turn off heat. This one was a fan-favorite from the Lillie Eats and Tells Cookbook. You can also bake the chicken in a 400°F oven. For dessert, Noah feeds his sweet tooth with a pair of earthy treats, the Carrot Cake Roly and the creamy Deep Fried Sweet Potato Pie. Whether you need a low-maintenance weeknight meal or a healthy reset after a particularly indulgent weekend, this Healthy Slow Cooker Buffalo Chicken hits the spot every time. Cover the slow cooker and cook on high for 30 minutes to allow the sauce to thicken, stirring once halfway through. Shred chicken breasts with two forks and place into a small bowl with buffalo sauce and toss together to combine, then set aside. I usually prefer tenderloins, but breasts have turned out great in this recipe, and sometimes feel so easy! May 21, 2020 - Recipes cooked in one skillet. Oct 10, 2019 - Recipes based around meatballs. Perfect and easy for tasty, healthy meal prep: This is one of my favorite things about this buffalo chicken, or really any shredded chicken. Discard excess liquid and stir in cream cheese and parsley. Enjoy hot. 30-day IIFYM diet plan for beginners to teach you how to count calories like a boss, plus 30 days of macro-friendly recipes for weight loss that lasts! See more ideas about recipes, cooking recipes, food. At first, I thought it sounded odd, but the combination of the spicy buffalo sauce with the sweetness of the potatoes was addictive. Shred the chicken with two forks. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Week 3! Oven Baked Sweet Potatoes stuffed with Leftover Buffalo Chicken Dip and Dairy Free Ranch. Let’s get to the buffalo chicken recipe! Time-saving recipes that everyone will LOVE. Hi! If you’re set on sweet potato fries, try this Baked Sweet Potato Fries recipe from Around My Family Table. WELCOME! Required fields are marked *. Ben loves it, I love it, it’s beyond easy, and despite its decadent taste, it’s low calorie too. Votes: 0 Rating: 0 You: Rate this recipe! super easy, everyone loves them, and really good for meal prep! All slow cookers differ in temperature, so adjust the cooking time according to your experience. Add Greek cream cheese and fresh parsely, and stir until the cream cheese melts and it’s all well-combined. You can use your stand or hand mixer to shred, but I’ve found this to be a breeze with two forks and no extra dishes. Feb 1, 2021 - Explore Starr Martinez's board "Recipes" on Pinterest. One of my all-time favorite ways to eat buffalo chicken, is stuffed in a baked sweet potato! Combine. Votes: 0 Rating: 0 You: I’ve lost count of the number of times I’ve made this crock pot recipe for shredded buffalo chicken with Greek yogurt sauce since I first shared it last year. Open lid and start shredding but while you do, turn the instant pot to “sauté” setting to let it cook down for 10-15 more minutes (or until liquid is reduced and absorbed, stirring often). We all know that hot wing sauce and ranch dressing are like the peanut butter and jelly of game day food and this is no exception. You'll love this easy, healthy crock pot recipe! Your email address will not be published. Lightly coat a slow cooker with nonstick spray (I used a 6-quart but believe a smaller size would be … Preheat oven to 400F/200C. Turn off heat and stir in cream cheese and parsley. Allow the steam to naturally release. Create an account to easily save your favorite projects and tutorials. Cooking time may vary base on the make and model of your slow cooker. Recipes. Add the shredded chicken to the large bowl with the potato flesh. This was such an easy and so delicious recipe! If you use tenderloins, you only need to cook for 12 minutes. You may need to adjust the cooking time accordingly. I love Buffalo Chicken Wings the most, but also I can’t eat wings everyday, and for easy potlucks and meal prep, wings aren’t going to make the cut. I'm a mommy of four who FOUND macro-counting and LOST a … Dynamite! Your email address will not be published. Lightly coat a slow cooker with nonstick spray (I used a 6-quart but believe a smaller size would be fine too). Skip that and eat this! One of my all-time favorite ways to eat buffalo chicken, is stuffed in a baked sweet potato! I would highly recommend. For slow cooker: Place chicken in the slow cooker. Spoon potato filling back into empty skins. So like most people, I love buffalo chicken anything… healthy buffalo turkey meatballs, nachos, dip, wraps, buffalo chicken spaghetti squash boats… I am the epitome of the ‘I put that s*** on everything’ sticker on the Frank’s Red Hot bottle. my first macro-friendly cookbook, Lillie Eats and Tells. Store leftover buffalo chicken in the refrigerator for up to 4 days or freeze for up to 2 months. These Buffalo Chicken Sweet Potato Fries are made by layering crispy sweet potato fries that are baked in the oven, sauteed hot wing chicken, cheese, green onions, and ranch dressing. Roast chicken for 30 minutes or until chicken is cooked through. It’s just so … Shredded Buffalo Chicken made in the slow-cooker! I guessed seven, then went home and counted. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Sections of this page. Use for taquitos, sandwiches, sweet potatoes, pizzas, etc! Close lid; close vent. our FAVORITE ever low-carb Cut Da Carb wraps. Set on manual high pressure for 30 minutes for breasts (12 for tenderloins.). Skip that and eat this! Shred chicken and toss around in the juices to soak up as much as you can. Disclosure & Privacy Policy. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Microwave until the coconut oil is melted (about 45 seconds), then stir until smooth. Search for: Home. Turn off the oven and leave the sweet potatoes inside to keep them warm. I stole the idea to pair buffalo chicken with sweet potatoes from a friend who ordered a side of buffalo dipping sauce with her sweet potato fries at dinner. Let it saute for 10-15 minutes until the liquid is mostly reduced and your chicken is nice and shredded to soak up all the goodness. In a small bowl, stir together the paprika, garlic powder and salt. Pour the sauce over the chicken. Once sweet potatoes are done, let cool for 10-15 minutes. Today at 12:09 PM. Aug 25, 2018 - This crispy carnitas tostada pizza makes a perfect lunch! Buffalo Chicken Sweet Potatoes. Place the hot sauce, coconut oil, salt, garlic powder, and cayenne in a microwave-safe bowl or measuring cup. Stir in chicken, 2 cups Cheddar cheese and buffalo sauce; mix well to combine. Scoop out the majority of the potato flesh and place in a large bowl. Season with salt and black pepper. Accessibility Help. Cut potatoes in half horizontally. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. The final flourish is a blue cheese–Greek yogurt drizzle. Drizzled with a little low-sugar syrup… TRUST ME. Log in, Weighing Raw vs Cooked and How to Enter a Recipe in My Fitness Pal, Quick Easy Low Carb Buffalo Chicken Pizza ». If you’ve hung out with me September through March, you know this is not a light statement. Place the chicken in the bottom of the slow cooker. Once the chicken is shredded and while the sweet potatoes bake, mix the cornstarch and 1 tablespoon water together to create a slurry. I'm not a registered dietician, or a macro coach, or a public figure or culinary genius. If you aren’t into blue cheese, we can’t be friends you can swap for feta cheese or omit the blue cheese completely. Add butter; mix until melted and well-combined. Sweet Potato Sliders: 1 bag store-bought gluten-free sweet potato fries; OR. Although I’m no stranger to having fries for dinner, I wanted this slow cooker buffalo chicken to fit a healthy weeknight dinner theme, so I served the shredded chicken over baked sweet potatoes instead. buffalo chicken stuffed sweet potatoes with a homemade ranch sauce i... s really all you need to make it through this week one of my favorite meals, EVER. I’d like to introduce you to my fall dinner uniform, Healthy Slow Cooker Buffalo Chicken Sweet Potatoes. Stir half of the mixture into the … There shouldn’t be any obvious liquid remaining. I own A LOT of plaid and somehow keep finding a need to purchase more. I poured the buffalo sauce right over the top, and by the time the chicken was ready, it was fall-apart tender. New York I can tell you Buffalo Chicken anything is good in my book. Bake until the sweet potatoes are tender, about 45 minutes to 1 hour, depending upon the size of your sweet potato. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Sara | Imperfectly Balanced Sara - 2.46k Followers, 133 Following, 5892 pins | Easy, Healthy, Family-Friendly Recipes | Recipe Developer | Food Photographer | Cooking Tips+Tricks | Get my FREE ecookbook ️ imperfectlybalancedsara.com I love to know what you are making! Bake the chicken for 22-25 minutes or until the internal temp of the chicken is 165°F. For tracking purposes, search MFP for: “Lillie Eats and Tells Creamy Buffalo Chicken”. Sprinkle remaining 1 cup Cheddar cheese on top. Later, Noah heads to the Oakland County Fair in Davisburg, Mich. to eat the Cheeseburger Crunch Wrap, the Rodeo Pizza, and The … Did you order? Line a large baking sheet with aluminum foil, place sweet potatoes on … See more ideas about recipes, healthy recipes, food. Sweet potatoes are roasted until tender on the inside and roasty-toasty on the outside, then cracked open, stuffed with shredded BBQ chicken and smoked cheddar cheese, then sprinkled with the toppings of your choice. While sweet potatoes bake, let chicken cool slightly. Healthy Eats. In a direct match up between our frequency of eating it and the number of plaid shirts in my closet (my other fall uniform), I might even give it to the healthy buffalo chicken. Also, do dresses count? Set aside. As a girl from Buffalo. an actual buffalo chicken crunch wrap in my Macro-friendly Crunch Wrap cookbook here. ), Spray your instant pot with some cooking spray and throw in your chicken, onions, garlic, hot sauce, broth, and seasonings.
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