Milk is a great source of calcium. Applies to multivitamin … Calcium supplements cause few, if any, side effects. Kidney stone formation. Taking calcium supplements with excessive doses every day (normal dose 1000-1300 mg per day), then you are at risk of kidney stones. Some of the dosage forms listed on this page may not apply to the brand name Calcium, Magnesium and Zinc.. In children, osteomalacia is referred to as rickets. By taking supplements in high dosages, some individuals may intake more calcium than the body requires. In short, calcium supplements can cause a range of side effects. They include: bloating, gas and constipation. Last updated on Nov 10, 2020. Getting calcium from your diet is safe, but taking supplements in too high a dose can result in calcium toxicity and lead to harmful effects on your health. This side effect occurs as many collagen tablets contain products from high-calcium marine sources — i.e., shellfish. Side Effects: Too Little, Too Much Calcium. You may need to try a few different brands or types of calcium supplements to find one that you tolerate the best. Generic Name: multivitamin with minerals Medically reviewed by Drugs.com. Find out how to get the right amount and avoid hypercalcemia. Too Much Calcium = Side Effects Description I have now been doing this website since August 2015 and the biggest problem I have found is trying to convince people to take this mineral and to cut down on the 'star' mineral Calcium (Ca). Because of the many and severe side effects I am suffering and attribute to Reclast, I have sworn off all supplements and meds (unless immediately life saving). But side effects can sometimes occur, including gas, constipation and bloating. 3. Share this article via email with … The supplement calcium side effects is to increase the risk of heart attack in elderly women. In general, calcium carbonate is the most constipating. Side effects; Note: This document contains side effect information about multivitamin with minerals. When you do not balance your intake of electrolytes and take too much of one and not enough of others, you may experience imbalances of electrolytes, which can lead to serious complications including … Calcium is one of many electrolytes, which control electric activity to your cells. According to the National Institutes of Health, a consistent deficiency of calcium over time may lead to osteoporosis, resulting in brittle or porous bones, or osteomalacia, resulting in soft bones. Calcium, Magnesium and Zinc Side Effects. What prescriptions you take ()However at the more extreme end, calcium supplements can cause kidney stones, heart disease, and even organ failure.Read more to find out why people still take calcium supplements, and what alternatives are available. Taking too much vitamin D or calcium in the form of supplements can raise your calcium level. Consuming too much of this mineral, however, can lead to side effects and serious health risks. Excessive use of calcium carbonate, found in common … Too much calcium can lead to a host of health problems. Although calcium carbonate is the cheapest calcium supplement option, it’s also the most constipating.