Metabolic syndrome is a cluster of symptoms associated with abdominal obesity. [42], Pumpkins have been used as folk medicine by Native Americans to treat intestinal worms and urinary ailments, and this Native American remedy was adopted by American doctors in the early nineteenth century as an anthelmintic for the expulsion of worms. [44][45][qualify evidence] In China, C. moschata seeds were also used in traditional Chinese medicine for the treatment of the parasitic disease schistosomiasis[46] and for the expulsion of tape worms. Inside they are hollow, except for ivory-colored seeds coated with stringy flesh. In the United States and Canada, pumpkin is a popular Halloween and Thanksgiving staple. [22] Pumpkins have historically been pollinated by the native squash bee Peponapis pruinosa, but this bee has declined, probably at least in part to pesticide (imidacloprid) sensitivity. Directed by Anthony Abrams, Adam Larson Broder. Insurance is underwritten by United States Fire Insurance Company, a Crum & Forster Company and produced by Pumpkin. [25][26] The pumpkin crop grown in the western United States, which constitutes approximately 3-4% of the national crop, is primarily for the organic market. It can be cooked into savory dishes, as well as sweet ones. 1904, L. Frank Baum, The Marvelous Land of Oz‎: 2.1.1. From pumpkin pies and pumpkin bread to savory pumpkin soup and pasta, Food Network has hundreds of recipes to help you make use of one of fall's favorite flavors. If you prefer a sweeter cake, omit the topping and spread with your favorite frosting instead. Their seeds, leaves and flesh are all edible, and they feature in recipes from global cuisines. Pumpkin oil even helps fight various bacterial and fungal infections. Pumpkin receives compensation based on the premiums for the insurance policies it sells. Our website services, content, and products are for informational purposes only. In various parts of India and Madheshis prepare saag and kachri/pakoda of the leaves and flowers. On the right, a ‘Pepitas Pumpkin’. As it turns out, pumpkin is very nutritious and low in calories. 15 oz. Pumpkins are, however, rather hardy, and even if many leaves and portions of the vine are removed or damaged, the plant can very quickly re-grow secondary vines to replace what was removed.[22]. Eating foods with beta-carotene can also help improve the appearance and texture of skin. In Thailand, small pumpkins are steamed with custard inside and served as a dessert. [56] In 1900, an article on Thanksgiving entertaining recommended a lit jack-o'-lantern as part of the festivities that encourage kids and families to join together to make their own jack-o'-lanterns. The skin should feel hard and the tendril closest to the fruit should be dead. When you do water the plant, use a lot of water and let it soak deep into the soil. A sorority girl finds her life falling apart after she develops romantic feelings for a mentally-challenged man. Pumpkin is safe for most people to eat but could cause issues for those taking certain medications. Canned pumpkin can be combined with coconut milk and spices to make a creamy curry base. Most parts of the pumpkin are edible, including the fleshy shell, the seeds, the leaves, and even the flowers. [52], The practice of carving pumpkins for Halloween originated from an Irish myth about a man named "Stingy Jack". The record for the world's heaviest pumpkin, 1,190.5 kg (2,624.6 lb), was established in Belgium in 2016. Eating fruits and vegetables is generally heart-healthy. The name is most commonly used for cultivars of Cucurbita pepo, but some cultivars of Cucurbita maxima, C. argyrosperma, and C. moschata with similar appearance are also sometimes called "pumpkin". [17], According to the Illinois Department of Agriculture, 95% of the U.S. crop intended for processing is grown in Illinois. Pumpkins are loaded with a variety of nutrients, including fiber, vitamins, minerals and antioxidants. However, to get the most benefits from pumpkin, you should eat it as a vegetable — not a dessert. Soil that is sandy with poor water retention or poorly drained soils that become waterlogged after heavy rain are both detrimental. Healthline Media does not provide medical advice, diagnosis, or treatment. Just because something has pumpkin in its name, that doesn’t mean it’s healthy. Interestingly, the variety of pumpkin that’s most typically canned looks more similar to a butternut squash than a jack-o’-lantern. pumpkin synonyms, pumpkin pronunciation, pumpkin translation, English dictionary definition of pumpkin. Pumpkins are very versatile in their uses for cooking. It can be used as an ingredient in several Crock Pot recipes, particularly Pumpkin Cookies. [55], In the United States, the carved pumpkin was first associated with the harvest season in general, long before it became an emblem of Halloween. n. 1. a. Flavour profile: very sweet. Pumpkin Insurance Services Inc. (Pumpkin) is a licensed insurance agency, not an insurer. [41], Raw pumpkin can be fed to poultry, as a supplement to regular feed, during the winter to help maintain egg production, which usually drops off during the cold months. They may be used to garnish dishes, and they may be dredged in a batter then fried in oil. Looking for a way to ward off illness and improve your immune system? It is one of the very low-calorie vegetables. Native to North America (northeastern Mexico and the southern United States),[1] pumpkins are one of the oldest domesticated plants, having been used as early as 7,500 to 5,000 BC. Here are 8 tasty fish…. Pumpkin is 92% water, 6.5% carbohydrate, 0.1% fat and 1% protein (table). Can You Treat Psoriasis with Detoxes or Cleanses? Other micronutrients in pumpkin also help promote immunity, including vitamins C and E, iron and folate (6). Pumpkin crops may suffer if there is a lack of water or because of cold temperatures (in this case, below 18 °C or 65 °F). tapeworms in over 89% of cases. Pumpkin is a recurring character within the Plants vs. Zombies franchise. Pumpkin is confirmed in Plants vs. Zombies to be related to Renfield, a Peggle Master who appears in the Peggle series, also by Popcap. With Christina Ricci, Hank Harris, Brenda Blethyn, Dominique Swain. The distinction between pumpkin and other types of squash can be a bit fuzzy, as there are many different but closely related varieties. Pumpkin is mildly diuretic and could be a problem for people who take certain medications, especially lithium. Do this by making a hole about a spade’s depth and width. Pumpkin gives you a hefty dose of beta-carotene, which is partially converted into vitamin A. Vitamin A can help your body fight off infections (2, 3, 4). Pumpkins produce both a male and female flower; they must be fertilized, usually by bees. 100 g fruit provides just 26 calories and contains no saturated fats or cholesterol; however, it is rich in dietary fiber, anti-oxidants, minerals, vitamins. [17] The turnip has traditionally been used in Ireland and Scotland at Halloween,[53] but immigrants to North America used the native pumpkin, which are both readily available and much larger – making them easier to carve than turnips. Its seeds are roasted for a crunchy snack, while its flowers are often battered and fried. Glycemic Index: What It Is and How to Use It, Can You Eat Pork Rare? Pumpkin is a great source of potassium and beta-carotene, which is a carotenoid that converts to vitamin A. [21], As one of the most popular crops in the United States, in 2017 over 680 million kilograms (1.5 billion pounds) of pumpkins were produced. It’s also exceptionally high in beta-carotene, a powerful antioxidant. By The Gruntled Gourmand. The antioxidants found in pumpkin are important for skin health. Backfill with a mixture of compost or well-rotted manure and soil. Pumpkin leaves are also eaten in Zambia, where they are called chibwabwa and are boiled and cooked with groundnut paste as a side dish.[35]. Pumpkin is an incredibly nutritious food. [39] Pumpkin seed oil contains fatty acids, such as oleic acid and alpha-linolenic acid. Pumpkin is a delicious type of winter squash, native to North America and particularly popular around Thanksgiving and Halloween. Pumpkin is a defensive plant who can protect other plants inside of him. Traditional pumpkin pie gains depth of flavor with roasted fresh pumpkin and just the right amount of cinnamon, ginger, and nutmeg. Pumpkin seeds, also known as pepitas, are edible and nutrient-rich. https://www.healthline.com/nutrition/pumpkin-nutrition-review All You Need to Know. There are a couple of ways in which pumpkin is good for your eyes. The large shot of vitamin A the fruit provides helps your body fight infections, viruses and infectious diseases. 2. [11], The color of pumpkins derives from orange carotenoid pigments, including beta-cryptoxanthin, alpha and beta carotene, all of which are provitamin A compounds converted to vitamin A in the body.[12]. Pumpkin plants need a lot water, but they shouldn't get too much. The fiber in pumpkin … https://dictionary.cambridge.org/dictionary/english/pumpkin Cooking the pumpkin and the spices in the saucepan eliminates any raw squash flavor and makes the spices toastier. Then cut into chunks or wedges as required. The name is most commonly used for cultivars of Cucurbita pepo, but some cultivars of Cucurbita maxima, C. argyrosperma, and C. moschata with similar appearance are also sometimes called "pumpkin".[1]. Colorful pumpkins: ‘Jarrahdale’ has blue-green skin and makes for great decorations. Photo Credits: National Garden Bureau. One hive per acre (4,000 m2 per hive, or 5 hives per 2 hectares) is recommended by the U.S. Department of Agriculture. [36], Pumpkin seed oil, a thick oil pressed from roasted pumpkin seeds, appears red or green in color depending on the oil layer thickness, container properties and hue shift of the observer's vision. A pumpkin is a cultivar of winter squash that is round with smooth, slightly ribbed skin, and is most often deep yellow to orange in coloration. You may have heard a lot about cleanses or detoxes for psoriasis, but you may wonder whether these methods are effective or safe. Traditionally Britain and Ireland would carve lanterns from vegetables, particularly the turnip, mangelwurzel, or swede,[51] they continue to be popular choices today as carved lanterns in Scotland and Northern Ireland, although the British purchased a million pumpkins for Halloween in 2004. Growers of giant pumpkins often compete to see whose pumpkins are the most massive. [56], Association of pumpkins with harvest time and pumpkin pie at Canadian and American Thanksgiving reinforce its iconic role. And the black pepper gives this latte a nice kick. Pumpkin is a type of winter squash that’s in the same plant family as cucumbers and melons. Pumpkin leaves, usually of C. moschata varieties, are eaten as a vegetable in Korean cuisine. But in terms of nutrition, it’s more like a vegetable. There is a connection in folklore and popular culture between pumpkins and the supernatural, such as: Stavely, Keith W.F. According to the Oxford English Dictionary, the English word pumpkin is derived from the Ancient Greek word pepon (πέπων) meaning "melon. Pumpkin is a favorite autumn ingredient. Magnesium helps improve mood … What’s more, pumpkin has specific nutrients that are good for heart health. There are many ways to enjoy pumpkin. This article reviews the nutritional properties of pumpkin and its various uses and benefits. In Myanmar, pumpkins are used in both cooking and desserts (candied). This article explains whether you can safely microwave…, The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. The specific conditions necessary for growing pumpkins require that soil temperatures 8 centimetres (3 in) deep are at least 15.5 °C (60 °F) and that the soil holds water well. Pumpkin is an incredibly healthy vegetable that’s rich in fiber, vitamins and minerals. [40], Canned pumpkin is often recommended by veterinarians as a dietary supplement for dogs and cats that are experiencing certain digestive ailments such as constipation, diarrhea, or hairballs. This article examines the evidence for and against eating soy. And while pumpkin baked goods like pie and quick bread may offer some extra vitamins, minerals and fiber, they also give you lots of sugar and refined carbs. [1] The oldest evidence were pumpkin fragments dated between 7,000 and 5,500 BC found in Mexico. [1] In North America and the United Kingdom, pumpkin traditionally refers to only certain round orange varieties of winter squash, predominantly derived from Cucurbita pepo, while in New Zealand and Australian English, the term pumpkin generally refers to all winter squash. pumpkin (plural pumpkins) 1. Catapults, trebuchets, ballistas and air cannons are the most common mechanisms. [14] Other colors, including dark green (as with some oilseed pumpkins), also exist. [15], Pumpkins are grown all around the world for a variety of reasons ranging from agricultural purposes (such as animal feed) to commercial and ornamental sales. While there aren’t many studies on pumpkin specifically, it is high in several nutrients that have established health benefits. In Vietnam, pumpkins are commonly cooked in soups with pork or shrimp. ‘Pepitas Pumpkin’ is orange and green, and ‘Super Moon’ is a large white pumpkin. It also contains some minerals including calcium and magnesium, as well as vitamins E, C and some B vitamins.. … How to store pumpkins. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled at most grocery stores. The vegetable is one of the food items recommended by dieticians in cholesterol controlling and weight reduction programs. Follow our steps for how to carve a pumpkin. In the Middle East, pumpkin is used for sweet dishes; a well-known sweet delicacy is called halawa yaqtin. Some pumpkin chunkers breed and grow special varieties of pumpkin under specialized conditions to improve the pumpkin's chances of surviving a throw. Plus, pumpkin is packed with nearly 20 percent of the recommended amount of daily vitamin C, which may help you recover from colds faster. Drinking pumpkin spice lattes, for instance, doesn’t have any of the health benefits of eating an actual pumpkin. Pumpkin is generally a healthy food with no negative consequences if eaten in moderation. The round yellow or orange fruit of this plant. The traditional American pumpkin used for jack-o-lanterns is the Connecticut field variety. In the southwestern United States and Mexico, pumpkin and squash flowers are a popular and widely available food item. One study found that people with age-related macular degeneration could slow its progression by taking a supplement containing zinc, vitamin C, vitamin E, beta-carotene and copper (7). If there are inadequate bees for pollination, gardeners often have to hand pollinate. Besides the US website, There are also has the German website and the UK website. Pumpkin is a member of the gourd family which also include muskmelon, watermelon and squash. [22] The top pumpkin-producing states include Illinois, Indiana, Ohio, Pennsylvania, and California. [43][qualify evidence] In Germany and southeastern Europe, seeds of C. pepo were also used as folk remedies to treat irritable bladder and benign prostatic hyperplasia. In Italy, it can be used with cheeses as a savory stuffing for ravioli. This article takes a look at the…, Though rice is conventionally cooked before consumption, some people wonder whether you can eat rice raw. Often, it is made into pumpkin pie, various kinds of which are a traditional staple of the Canadian and American Thanksgiving holidays. Per ounce serving, pumpkin seeds are a good source of protein, magnesium, copper and zinc. [24] Another shortage, somewhat less severe, affected the 2015 crop. Plus, for food safety reasons, you don’t want to eat something that has been cut open and sitting around. "Effects of imidacloprid-based Insecticides on the Native Cucurbit Pollinator, National Council for Science and the Environment, "Nutrition facts for pumpkin seeds, whole, roasted, without salt", "On the color of transparent substances, in Current Psychological Research in Austria", "Oil Pumpkins: Niche for Organic Producers", "Tip 75 – Pumpkin for cats – pumpkin for dogs – Pumpkin for diarrhea or constipation", "Factors Affecting Egg Production in Backyard Chicken Flocks", "Pumpkin seed (Cucurbitae peponis semen)", "Priorities for Research and Control of Cstode Zoonoses in Asia", "Mini Review on Chemotherapy of Taeniasis and Cysticercosis Due to Taenia Solium in Asia, and a Case Report With 20 Tapeworms in China", "Turnip battles with pumpkin for Hallowe'en", The Day We Celebrate: Thanksgiving Treated Gastronomically and Socially, "The untold history of Starbucks' Pumpkin Spice Latte", "Considering Pumpkin Spice and Seasonal Synesthesia", "Half Moon Bay Art & Pumpkin Festival: A Brief History", Pumpkin: The Curious History of an American Icon, https://en.wikipedia.org/w/index.php?title=Pumpkin&oldid=1006652303, Crops originating from Pre-Columbian North America, Short description is different from Wikidata, Wikipedia indefinitely move-protected pages, Creative Commons Attribution-ShareAlike License, In some adaptations of Washington Irving's ghost story, This page was last edited on 14 February 2021, at 01:17. [5] The English word squash is also derived from a Massachusett word, variously transcribed as askꝏtasquash,[6] ashk8tasqash, or, in the closely-related Narragansett language, askútasquash. The Android system based universal type of single/double Din car radios fit in most car models. "[2][3] Under this theory, the term transitioned through the Latin word peponem and the Middle French word pompon to the Early Modern English pompion, which was changed to pumpkin by 17th-century English colonists, shortly after encountering pumpkins upon their arrival in what is now the northeastern United States. Pumpkins naturally generate with the terrain in most biomes in the Overworld, requiring only a grass block with air above (clear of any plants such as flowers or grass) and can generate whether or not that grass block has a layer of snow cover. These squash are native to North America and play a big role in two holidays. Inadequately pollinated pumpkins usually start growing but abort before full development. Vitamin C is present in moderate content (11% DV), but no other nutrients are in significant amounts (less than 10% DV, table). You can also eat other parts of the pumpkin plant. Best of all, because there are no visible veggies, they'll never be the wiser. [53] Not until 1837, does jack-o'-lantern appear as a term for a carved vegetable lantern,[54] and the carved pumpkin lantern association with Halloween is recorded in 1866. A round, often large squash with coarse, strongly flavored yellow to orange flesh, numerous seeds, and a moderately hard, usually orange rind. [17] Of the seven continents, only Antarctica is unable to produce pumpkins. In its native North America, pumpkins are a very important, traditional part of the autumn harvest, eaten mashed[33] and making its way into soups and purées. [16], In the United States, the town of Half Moon Bay, California, holds an annual Art and Pumpkin Festival, including the World Champion Pumpkin Weigh-Off.[61]. Beta-carotene is a type of carotenoid that turns into vitamin A in the body. In the Indian subcontinent, pumpkin is cooked with butter, sugar, and spices in a dish called kadu ka halwa. [9], Pumpkins, like other squash, originated in northeastern Mexico and southern United States. [1] The thick shell contains the seeds and pulp. Pumpkin is specialized in car entertainment, Pumpkin car stereos have been leading the growth of car GPS industry for over SIX years due to its trustworthy product quality. These include high blood pressure, poor blood sugar control and elevated triglyceride levels — factors that raise your risk of heart disease and diabetes. Pumpkin is such a versatile vegetable, plus healthy and great tasting to boot. Pumpkins, depending on the variety, take between 70 – 120 days to mature, which is a bloody, long time, but totally worth the wait! The seeds are a popular sunflower seed substitute. In Guangxi province, China, the leaves of the pumpkin plant are consumed as a cooked vegetable or in soups. Most of a pumpkin’s health benefits come from its micronutrient content and the fact that it’s a fiber-filled, low-carb fruit. (uncountable) The color of the fruit of the pum… Size and weight: small, around 1-3 kg. On the left, a ‘Jarrahdale’ pumpkin. These include beta-carotene and vitamins C and E. Beta-carotene, in particular, may protect your skin from the sun’s damaging UV rays (8, 9). A Pumpkin is an uncommon Vegetable that can be Farmed from Farm Plots by planting Seeds for a 11% chance of growing or using Pumpkin Seeds (Sharp Seeds). But is it healthy? This combination has benefits for both the heart and liver.. Pumpkin comes in many varieties, although the most common varieties are the large ones used for carving jack-o’-lanterns and smaller, sweeter pie pumpkins. Pumpkin chunking is a competitive activity in which teams build various mechanical devices designed to throw a pumpkin as far as possible. The high fiber content aids proper digestion. Circa 2005, white pumpkins had become increasingly popular in the United States. Pumpkin definition, a large, edible, orange-yellow fruit borne by a coarse, decumbent vine, Cucurbita pepo, of the gourd family.