2. how to burn 362 calories (100 g of dry cream of wheat) your weight: jogging (5 mph) 42mins. Recipes & Inspiration. Cream of Wheat. One cup of oatmeal contains 166 calories, while one cup of cream of wheat contains 126 calories. Cream of Wheat made with water. Cream of Wheat can help with a weight loss diet if you are eating the version made from whole wheat. Oatmeal grains contain soluble fibers, including the beta glucan. Cream of wheat Cereals, instant, prepared with water, without salt 1 cup 149.4 calories 31.5 grams carbs 0.6 grams fat 4.4 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 245.8 mg sodium 0.2 grams sugar 0 grams trans fat 39mins. Quaker. Calculate burning calories for other portions: 100 … Cream of Wheat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Get nutrition facts in common serving sizes: 100g, 0.75 cup, 1 cup, 1 tbsp. Quaker Instant Cream of Wheat. Instant cream of wheat. dancing. Cream of wheat Cereals, 2 1/2 minute cook time, dry 3 tbsp 117.2 calories 23.7 grams carbs 0.5 grams fat 3.8 grams protein 1.5 grams fiber 0 mg cholesterol 0.1 grams saturated fat 108.2 mg sodium 0.2 grams sugar 0.0 grams trans fat Cream of Wheat (609.0) TouchPoint,Morrison,Eurest. Calories per serving of Cream of wheat made with 2% Milk 171 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.25 cup) 120 calories of Cream of Wheat (1svg = 3T dry), (1 serving) 48 calories of Granulated Sugar, (3 tsp) No nutrition or calorie comments found. 67mins. Cream of Wheat. Cinnabon Made With Skim Milk. Cream of Wheat (609.0) Other Popular Results; Cream of Wheat (34072.0) Morrison. 220 calories. The latter is 0.4 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. In a Cream Of Wheat ( (1 Cup Serving) ) there are about 110 calories out of which 4 calories come from fat. Cream of Wheat - Instant Original Made With Water. Cream of Wheat Chocolate. swimming (25 yards per min) 65mins aerobic dancing. 38 Minutes of Cleaning. Full nutritional breakdown of the calories in Cream of Wheat & Oatmeal based on the calories and nutrition in each ingredient, including Milk, 1%, Oat Meal, Dry, Quick Oats in 1 Min by SR (1/2C/1oz/29g), Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., Cereal, Cream of Wheat, (3TBS/33g Dry), Cinnamon, ground and the other ingredients in this recipe. Recipes & Inspiration. Quaker. 15 Minutes of Cycling. 33 Minutes of Cycling. One cup of oatmeal contains 4 grams of fiber, while one cup of cream of wheat contains 1.3 grams of fiber. © 2021 - B&G Foods, Inc. - All rights reserved. One serving contains 1.4 g of fat, 11 g of protein and 76 g of carbohydrate. 22 Minutes of Running. Other Popular Results; Cream of Wheat (With Milk) Quaker. Fiber. How many calories in Cream Of Wheat? 104 calories. bicycling. Find out how many calories are in Cream of Wheat. Privacy Policy; Terms & Conditions; B&G Foods Foodservice; Menu 1.3 Hours of Cleaning. A fiber-filled Cream of Wheat can help you feel fuller, leading to fewer calories consumed through the rest of the day, which is good for weight loss. walking (15 minute mile) 78mins. Cereals, dry, instant, CREAM OF WHEAT contains 366 calories per 100 g serving. 78mins. 10 Minutes of Running. The total fat content of (1 Cup Serving) Cream Of Wheat is 0.45 g. Within the fat content, a Cream Of Wheat contains 0.07 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.06 g of monounsaturated fat.